The relationship between faith and mental health is a complex one. Without question, an individual’s personal belief system is a profound way to cope with life’s challenges and adversities. Belief in a higher power is essential to a person’s mental health and overall well-being. But if someone has a strong religious faith or spiritual life, […]
Mental Health Care for The Career Woman
When you think about it, modern women are really like superheroes. Not only are they obtaining college degrees and climbing corporate ladders, they’re doing so while also raising families. They may also find themselves taking care of aging parents at the same time. While some women are able to manage juggling all of these big […]
National Disability Awareness Month Brings New Awareness About Mental Health
Did you know that March is officially National Disability Awareness Month? And 2022 marks the 28th year that the United States has recognized this national holiday as a way to bring understanding, encouragement, and opportunities to people living with disabilities. In the United States, it is believed that over 60 million adults, or one in […]
3 Signs Social Media Is Hindering Your Happiness
How long has it been since you checked your Facebook page or Twitter account? If you’re like most people, you use social media many times throughout the day. But while you may think social media is fun, studies have suggested that it can take a toll on our emotions. One such study by researchers at […]
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